8-week coaching and programming modeled after my current and favorite training style, combining both powerlifting and bodybuilding. You get the required intensity and specificity required to make the strength gains you would see from powerlifting programming, as well as the isolation and volume from the bodybuilding style of programming you need to grow. Look good and lift some heavy ass weight. Why choose between strength and aesthetics when you can have both?
During checkout, be sure to answer the following questions in the Special Instructions for Seller section.
- What is your best squat, bench and deadlift?
- How long have you been lifting?
- Do you have any preexisting injuries or conditions that may hinder your training?
- What are some of the fitness goals you are looking to achieve through this program?
I am not responsible for anything that may happen while you work out. All sales are final — there are no refunds if you are not satisfied by the workout or any other service offered. The workouts and macronutrients given are designed for private use only, and shall not be published in any way. Due to my busy schedule, I will respond within 24 hours after your purchase. All macronutrient-based coaching is based on my experience; I have no specific qualification in dietary nutrition. By sending me an inquiry for coaching, you certify your acceptance and acknowledgment of these terms.